What you'll learn
Join us for a 1-hour all levels yoga class specifically designed to support those living with anxiety and depression
After class, we will experience a 30-minute community building discussion Q & A regarding the month's topic
You will receive a recording of our session to borrow sequences and concepts for your own classes
You'll be able to connect with teachers from all around the world to ask questions and provide peer support
Meet your speaker(s)
Denver Clark
Founder | Yoga Teacher Support
C-IAYT, ERYT-500, YACEP, LMT Denver Clark has been teaching yoga and training teachers for over 15 years. As a person living with body image issues, generalized anxiety disorder and bouts of depression over her lifetime, the topic of mental health and wellness is a large part of her teaching language. She is honored to share this practice and engage in discussion with you about the ways in which you support your own mental health as a teacher and your students' mental health through yoga.
Join us each month for community and connection
We look forward to seeing you there!
You'll be sent the recording of our session after we meet.
Even if you can't be there live, you can still benefit from our community support!
$15.00