Course curriculum

    1. Restorative Yoga Manual PDF

    1. Restorative Yoga: Introductions

      FREE PREVIEW

    2. 30-Min Restorative Yoga Class with Denver Clark at Embodied Health

    1. Restorative History, Role of the teacher, Props and Safety

    2. 45-Min Restorative Class on the Wall with Denver Clark

    1. Restorative Yoga, The Nervous System, Brain & Polyvagal Theory

    2. 75-Min Restorative Yoga Class with Denver Clark

    1. Final Assignment

About this course

  • $399.00
  • 8 lessons
  • 3.5 hours of video content