Course curriculum

    1. Yin Yoga Manual PDF

    2. Lineage: The History of Yin Yoga

      FREE PREVIEW

    3. Yin & Yang: The Energy of Yin Yoga

    4. The 12 Meridians of Yin Yoga

    1. How to use your manual

    2. Anahatasana

    3. Ankle Stretch

    4. Bananasana

    5. Butterfly

    6. Camel

    1. Pose VS Counterpose: Finding Balance

About this course

  • $399.00
  • 11 lessons
  • 1.5 hours of video content

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